What if your greatest need isn’t more self-care, but more Christ? Dr. Greg Gifford examines key biblical passages that redefine how Christians should think about guarding the heart, resisting sin, and caring for the body God has entrusted to them. You’ll leave with a clearer, more biblical framework for navigating today’s booming self-care culture.

Transformed Podcast Episode 188 | August 13, 2026

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